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		<updated>2025-10-20T20:33:23Z</updated>

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		<author><name>DwainBoudreau</name></author>
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		<id>https://plamosoku.com/enjyo/index.php?title=Journal_Of_Strength_And_Conditioning_Research&amp;diff=1713959</id>
		<title>Journal Of Strength And Conditioning Research</title>
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		<updated>2025-09-30T01:17:09Z</updated>

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		<author><name>DwainBoudreau</name></author>
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		<title>The Most Well-liked Exercise</title>
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		<updated>2025-09-29T17:06:21Z</updated>

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		<author><name>DwainBoudreau</name></author>
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		<author><name>DwainBoudreau</name></author>
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		<updated>2025-09-23T16:05:00Z</updated>

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		<author><name>DwainBoudreau</name></author>
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		<title>利用者:DwainBoudreau</title>
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		<updated>2025-09-23T16:00:30Z</updated>

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		<author><name>DwainBoudreau</name></author>
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