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	<id>https://plamosoku.com/enjyo/api.php?action=feedcontributions&amp;feedformat=atom&amp;user=TandyGreiner399</id>
	<title>炎上まとめwiki - 利用者の投稿記録 [ja]</title>
	<link rel="self" type="application/atom+xml" href="https://plamosoku.com/enjyo/api.php?action=feedcontributions&amp;feedformat=atom&amp;user=TandyGreiner399"/>
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	<updated>2026-04-16T22:13:34Z</updated>
	<subtitle>利用者の投稿記録</subtitle>
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	<entry>
		<id>https://plamosoku.com/enjyo/index.php?title=The_Sopranos_Star_Tony_Sirico_-_Known_As_Paulie_Walnuts_-_Dead_At_79&amp;diff=119734</id>
		<title>The Sopranos Star Tony Sirico - Known As Paulie Walnuts - Dead At 79</title>
		<link rel="alternate" type="text/html" href="https://plamosoku.com/enjyo/index.php?title=The_Sopranos_Star_Tony_Sirico_-_Known_As_Paulie_Walnuts_-_Dead_At_79&amp;diff=119734"/>
		<updated>2022-12-13T22:35:56Z</updated>

		<summary type="html">&lt;p&gt;TandyGreiner399: ページの作成:「Tony Sirico - who is best known for  [https://pinfaves.com/blair-walnuts-weight-loss/ pinfaves.com] playing Peter Paul 'Paulie Walnuts' Gualtieri in The Sopranos - has d…」&lt;/p&gt;
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&lt;div&gt;Tony Sirico - who is best known for  [https://pinfaves.com/blair-walnuts-weight-loss/ pinfaves.com] playing Peter Paul 'Paulie Walnuts' Gualtieri in The Sopranos - has died aged 79.&amp;lt;br&amp;gt;His co-star  Michael Imperioli revealed the sad news with an Instagram post on Friday featuring the two of them together.&amp;lt;br&amp;gt;The 56-year-old actor - who portrayed Christopher Moltisanti in the iconic  series - wrote:  It pains me to say that my dear friend, colleague and partner in , the great TONY SIRICO has passed away today. &amp;lt;br&amp;gt;Scroll down for video &amp;lt;br&amp;gt;         Iconic: Tony Sirico - who is best known for playing Peter Paul 'Paulie Walnuts' Gualtieri in The Sopranos - has died aged 79, he is seen in an episode which aired in 2005&amp;lt;br&amp;gt;         'He was beloved and will never be forgotten': His co-star Michael Imperioli revealed the sad news with an Instagram post on Friday featuring the two of them together&amp;lt;br&amp;gt;         Iconic: Steven Van Zandt, James Gandolfini, and Tony Sirico are seen left to right in season 7 of The Sopranos back in 2007&amp;lt;br&amp;gt;'Tony was like no one else: he was as tough, as loyal and as big hearted as anyone i've ever known. I was at his side through so much: through good times and bad.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;But mostly good. And we had a lot of laughs.'&amp;lt;br&amp;gt;   RELATED ARTICLES                    &amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Share this article&amp;lt;br&amp;gt;Share&amp;lt;br&amp;gt;9.2k shares&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;The American actor's - born Gennaro Anthony Sirico Jr. -  cause of death has yet to be revealed.&amp;lt;br&amp;gt;He has reportedly been in failing health for the past several years and ultimately died at an assisted living facility in Fort Lauderdale, Florida.&amp;lt;br&amp;gt;DailyMail.com has reached out to Sirico's representatives for comment.&amp;lt;br&amp;gt;                Legend: The American actor's - born Gennaro Anthony Sirico Jr.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;- cause of death has yet to be revealed, Sirico is seen at SopranosCon in New Jersey back in November 2019&amp;lt;br&amp;gt;         Sad: He has reportedly been in failing health for the past several years and ultimately died at an assisted living facility in Fort Lauderdale, Florida (Sirico is seen in New York back in December 2016)&amp;lt;br&amp;gt;         Gone too soon: Sirico's character Paulie was one of the chief henchmen of series protagonist Tony Soprano who was portrayed by the late James Gandolfini, they are seen on the series back in March 2006&amp;lt;br&amp;gt;Imperioli worked closely with Sirico as Christopher was put in charge of Paulie's crew when he was promoted to underboss in the series. &amp;lt;br&amp;gt;Imperioli wrote: 'We found a groove as Christopher and Paulie and I am proud to say I did a lot of my best and most fun work with my dear pal Tony.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;I will miss him forever. He is truly irreplaceable. &amp;lt;br&amp;gt;'I send love to his family, friends and his many many fans. He was beloved and will never be forgotten. Heartbroken today. #thesopranos #hbo #tonysirico #pauliewalnuts'&amp;lt;br&amp;gt;Sirico's manager Bob McGowan confirmed the news to calling him 'a very loyal and great client' who 'would always help people in need.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;He was member of the wounded warriors.' &amp;lt;br&amp;gt;                Legend: Paulie 'Walnuts' Gualtieri was as vicious as he was paranoid, often carrying out hits on his boss' enemies and disloyal friends alike, he is seen with Imperioli on the show in an episode which aired in 2005&amp;lt;br&amp;gt;Many of Sirico's other The Sopranos castmates also paid tribute including Lorraine Bracco, Jamie Lynn Sigler, and Steven Van Zandt.&amp;lt;br&amp;gt;Bracco, who played Tony Sopranos' psychiatrist Jennifer Menfli said she 'adored' him.&amp;lt;br&amp;gt;She wrote: 'A stand-up guy who always had my back and who loved my children and my parents.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;I have a lifetime of memories with Tony - starting with Goodfellas to The Sopranos and way beyond but my God, did we have fun doing the Bensonhurst Spelling Bee. I hope he's in heaven cracking everybody up now. Love you, my pal.'&amp;lt;br&amp;gt;Jamie Lynn Sigler, who played Meadow Soprano, called the actor 'the real deal.'&amp;lt;br&amp;gt;She said: 'Tony was the real deal in every sense of the word.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;He lived many lives, but with full passion in all of them. I met him when I was 16, and he made it clear from day one that he was my forever protector, and he was. I will remember him as a tremendous talent and energy that you could never look away from. I'm so lucky to have known him.&amp;lt;br&amp;gt;My thoughts and prayers to all that were lucky enough to be loved by him.'&amp;lt;br&amp;gt;         Family: Many of Sirico's other The Sopranos castmates also paid tribute including Lorraine Bracco, Jamie Lynn Sigler, and Steven Van Zandt&amp;lt;br&amp;gt;         'A stand up guy who always had my back': Bracco, who played Tony Sopranos' psychiatrist Jennifer Menfli said she 'adored' him&amp;lt;br&amp;gt;         'I'm so lucky to have known him': Jamie Lynn Sigler, who played Meadow Soprano, called the actor 'the real deal'&amp;lt;br&amp;gt;         'A larger-than-life character on and off screen': Steven Van Zandt, who played Paulie Walnut's best friend Silvio Dante, called him 'legendary'&amp;lt;br&amp;gt;Steven Van Zandt, who played Paulie Walnut's best friend Silvio Dante, called him 'legendary'.&amp;lt;br&amp;gt;The actor and musician said: 'A larger-than-life character on and off screen. Gonna miss you a lot my friend.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Deepest condolences to the family.'&amp;lt;br&amp;gt;Sirico's character Paulie was one of the chief henchmen of series protagonist Tony Soprano who was portrayed by the late James Gandolfini. &amp;lt;br&amp;gt;Paulie 'Walnuts' Gualtieri was as vicious as he was paranoid, often carrying out hits on his boss' enemies and disloyal friends alike.&amp;lt;br&amp;gt;         &amp;lt;br&amp;gt;         &amp;lt;br&amp;gt;         &amp;lt;br&amp;gt;         Touching: Many other social media users paid tribute including the official HBO Twitter account &amp;lt;br&amp;gt;His loyalty to Tony — and his killing temperament — saw him rise through the ranks to become underboss of the DiMeo crime family. &amp;lt;br&amp;gt;Leading actor Gandolfini died in Rome, Italy at just age 51 after a heart attack back in 2013. &amp;lt;br&amp;gt;Sirico shared two SAG Awards for Drama Ensemble with the rest of the cast of the HBO series.&amp;lt;br&amp;gt;He starred on all six seasons of The Sopranos as it became a massive hit soon after its launch in January 1999.&amp;lt;br&amp;gt;Sirico was born in Brooklyn and as a teenager was part of a real-life street gang.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;He was once seen associating with Colombo family Caporegime Jimmy 'Green Eyes' Clemenza, along with fellow Sopranos actor Vincent Pastore.&amp;lt;br&amp;gt;         Wise guys: Steven R.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Schirripa, Michael Imperioli, James Gandolfini (1961-2013), Steven Van Zandt and Tony Sirico are pictured left to right in a The Sopranos season 7 promo shot released in 2007&amp;lt;br&amp;gt;He served time in jail for robbery and felony arms possession before deciding to give acting a try after being visited by a troupe of reformed convicts behind bars.&amp;lt;br&amp;gt;Sirico initially tried out for the role of Junior, but was was persuaded into taking on Paulie on one condition — the character would never become a snitch.&amp;lt;br&amp;gt;His acting career began to gain momentum in the late 1970s and early '80s as he appeared on several series including Kojak, Police Squad!&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;and Miami Vice. &amp;lt;br&amp;gt;His life experience also paved the way for him to star as a gangster on several projects including Martin Scorsese's Goodfellas in addition to Mob Queen, Love and Money, Fingers, The One Man Jury, Defiance and The Last Fight.&amp;lt;br&amp;gt;Following The Sopranos, he has made appearances in Medium and Lilyhammer and voiced characters on Family Guy and American Dad!&amp;lt;br&amp;gt;He was also also set to reprise his Sopranos role in prequel film The Many Saints of Newark which was released last year but his health had prevented him from returning to his signature role.&amp;lt;br&amp;gt;Sirico is survived by his two children, Joanne Sirico Bello and Richard Sirico, along with grandchildren, siblings, nieces, nephews and many other relatives. &amp;lt;br&amp;gt;         Squad: Paulie 'Walnuts' Gualtieri was as vicious as he was paranoid, often carrying out hits on his boss' enemies and disloyal friends alike&amp;lt;br&amp;gt;&lt;/div&gt;</summary>
		<author><name>TandyGreiner399</name></author>
	</entry>
	<entry>
		<id>https://plamosoku.com/enjyo/index.php?title=Sopranos_Star_Tony_Sirico_apos;s_Funeral_Mass_Is_Held_In_Brooklyn&amp;diff=119733</id>
		<title>Sopranos Star Tony Sirico apos;s Funeral Mass Is Held In Brooklyn</title>
		<link rel="alternate" type="text/html" href="https://plamosoku.com/enjyo/index.php?title=Sopranos_Star_Tony_Sirico_apos;s_Funeral_Mass_Is_Held_In_Brooklyn&amp;diff=119733"/>
		<updated>2022-12-13T22:35:43Z</updated>

		<summary type="html">&lt;p&gt;TandyGreiner399: &lt;/p&gt;
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&lt;div&gt;Friends and family members of the late Sopranos actor Tony Sirico gathered in Brooklyn to pay their respects to the wise guy-turned-actor.&amp;lt;br&amp;gt;Sirico, who was best known for playing Tony Soprano's loose cannon captain Paulie 'Walnuts' Gualtieri, was saluted by several of his famous friends and costars, including Sopranos mainstays Lorraine Bracco and Steven Van Zandt.&amp;lt;br&amp;gt;Sirico's brother, Father Robert Sirico, delivered words of remembrance at the ceremony and joked, 'My friends, if Paulie Walnuts can steal heaven, so can you and I,' according to the .&amp;lt;br&amp;gt;         Saying goodbye: The Sopranos star Tony Sirico's life was celebrated at his funeral mass at Basilica of Regia Pacis in Brooklyn on Wednesday morning, with his brother Father Robert Sirico delivering words of remembrance&amp;lt;br&amp;gt;         Costars: Among those paying their respects was Steven Van Zandt (left), who played Silvio Dante in The Sopranos and is also a guitarist in Bruce Springsteen's E Street Band, and Lorraine Bracco (right), who played Tony Soprano's psychiatrist and therapist&amp;lt;br&amp;gt;Siricio, who was born Gennaro Anthony Sirico Jr.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;on July 29, 1942, had his funeral mass at the  in Brooklyn broadcast live, and he will be buried at Calvary Cemetery in Queens.&amp;lt;br&amp;gt;During his address, Robert noted the 'loyal and exuberant fans' who had joined Sirico's family, friends and colleagues at the mass.&amp;lt;br&amp;gt;   RELATED ARTICLES                   &amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Share this article&amp;lt;br&amp;gt;Share&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;In addition to Bracco, who was second billed after the late star James Gandolfini and play Tony Soprano's psychiatrist and therapist, and Van Zandt, who starred as his consiglieri Silvio Dante, Joseph Gannascoli also paid his respects.&amp;lt;br&amp;gt;He appeared as Vito Spatafore, who rose to the rank of captain in Tony Soprano's criminal enterprise.&amp;lt;br&amp;gt;               Mournful: Van Zandt was seen exiting the funeral following the ceremony, while Bracco was also in attendance&amp;lt;br&amp;gt;         Rising star: Sirico was a former wise guy who turned his life around with a role in Goodfellas and other projects, before his star turn as Paulie 'Walnuts' Gualtieri on HBO's The Sopranos; seen in 2007&amp;lt;br&amp;gt;         Light-hearted: Tony's brother Robert joked, 'My friends, if Paulie Walnuts can steal heaven, so can you and I,' according to the New York Post&amp;lt;br&amp;gt;Tony Daniels, a voice actor known for playing Gambit on the animated X-Men series, and Angel Salazar, who appeared in Scarface, also paid their respects.&amp;lt;br&amp;gt;While speaking to the Post, Van Zandt described Sirico as one of his 'lifelong best friends' and 'one of a kind.'&amp;lt;br&amp;gt;'I'm certainly going to miss him,' added the guitarist for Bruce Springsteen's E Street Band.&amp;lt;br&amp;gt;During his speech at the mass, Tony's brother Robert revealed that years earlier, Tony had refused to take communion and shared that he hadn't gone to confession in quite some time.&amp;lt;br&amp;gt;But the priest said that he 'sensed that the end was coming' during a visit to his actor brother in Florida weeks before his death, and he consented to confess his sins at the time.&amp;lt;br&amp;gt;         Icon: Van Zandt was seen in an all-black ensemble outside of the venue in Brooklyn &amp;lt;br&amp;gt;              Tough time: Bracco, who mourned the passing of her Goodfellas costar Ray Liotta in May, was emotional at the funeral, wiping away tears &amp;lt;br&amp;gt;         Somber: Actor Chuck Zito donned a black pinstriped suit and  [https://pinfaves.com/blair-walnuts-weight-loss/ https://pinfaves.com/blair-walnuts-weight-loss/] snakeskin boots to the funeral &amp;lt;br&amp;gt;         Paying respects: Actor Matt Servito, who played Agent Dwight Harris on The Sopranos, was snapped at the funeral &amp;lt;br&amp;gt;         Collaborator: Actor Joseph Gannascoli, who played Vito Spatafore on the series, called Sirico 'one of a kind' in a tweet after his passing &amp;lt;br&amp;gt;Sources revealed to the Post that Sirico had been stricken with dementia and his daughter Joanne, who attended the funeral mass, had been caring for him in Florida.&amp;lt;br&amp;gt;The outlet noted that one attendee appeared to collapse into a chair, while a friend claimed that they were having a panic attack.&amp;lt;br&amp;gt;'Tony was a friend from the Bay Ridge neighborhood who lived up the street from him,' they told the Post. &amp;lt;br&amp;gt;                Family: The late actor's brother Father Robert Sirico presided over the ceremony on Wednesday &amp;lt;br&amp;gt;         Saying goodbye: Robert revealed that weeks earlier, he convinced his brother to take communion. He was living with his daughter in Florida at the time while battling dementia&amp;lt;br&amp;gt;         Chemistry: Van Zandt's Silvio Dante shared many scenes with Sirico's Paulie Walnuts on the iconic HBO series &amp;lt;br&amp;gt;              Final respects: Pallbearers were seen carrying Sirico's coffin out of the church on the sad day&amp;lt;br&amp;gt;Following the ceremony, the actor Artie Pasquale, who briefly appeared on The Sopranos, shared a tribute for the late actor.&amp;lt;br&amp;gt;'Tony was wonderful: He made everyone laugh and could be serious, but he always brought some life to the scene, or whatever situation,' he said.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;'We're gonna miss Tony. He was just always dressed the best. Always had the best tie, but he was great and he's really going to be missed.'&amp;lt;br&amp;gt;The Sopranos creative team, including David Chase, who created the series, wrote several episodes and directed the iconic pilot and series finale, paid tribute to Sirico with a large floral arrangement at his wake on Tuesday.&amp;lt;br&amp;gt;A black screen was decorated with red flowers spelling out 'The Sopranos' and 'Whaddya hear, whaddya say?&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Love Forever, David, [his wife] Denise [Kelly], Stevie [Van Zandt] &amp;amp; [his wife] Maureen [Van Zandt].'&amp;lt;br&amp;gt;         The whole gang: In addition to Bracco and Van Zandt, Sopranos actor Joseph Gannascoli, who played Vito Spatafore, paid his respects; still from The Sopranos&amp;lt;br&amp;gt;         Tribute: The Sopranos creative team, including creator David Chase and Van Zandt, paid tribute to Sirico with a large floral arrangement at his wake on Tuesday&amp;lt;br&amp;gt;&lt;/div&gt;</summary>
		<author><name>TandyGreiner399</name></author>
	</entry>
	<entry>
		<id>https://plamosoku.com/enjyo/index.php?title=A_Savvy_Home_Cook_Has_Shared_An_Easy_Way_To_Make_Banana_Bread_In_Only_Three_Minutes_-_No_Oven_Required&amp;diff=119732</id>
		<title>A Savvy Home Cook Has Shared An Easy Way To Make Banana Bread In Only Three Minutes - No Oven Required</title>
		<link rel="alternate" type="text/html" href="https://plamosoku.com/enjyo/index.php?title=A_Savvy_Home_Cook_Has_Shared_An_Easy_Way_To_Make_Banana_Bread_In_Only_Three_Minutes_-_No_Oven_Required&amp;diff=119732"/>
		<updated>2022-12-13T22:35:29Z</updated>

		<summary type="html">&lt;p&gt;TandyGreiner399: &lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;A savvy home cook has shared an easy way to make banana bread in only three minutes - no oven required.&amp;lt;br&amp;gt;Ayeh, from Sydney,  [https://pinfaves.com/blair-walnuts-weight-loss/ pinfaves.com] made a concise 20-second  video explaining how to prepare the simple breakfast treat to her 167,000 followers.&amp;lt;br&amp;gt;The 'no bake' recipe is very easy to follow and it requires a mug. &amp;lt;br&amp;gt;To make the bread, she used one ripe banana, honey, coconut oil, almond milk, oat flour, baking powder, cinnamon and topped with walnuts. &amp;lt;br&amp;gt;Scroll down for video &amp;lt;br&amp;gt;              Ayeh, from Sydney (left), has shared an easy way to make banana bread in a mug in only three minutes&amp;lt;br&amp;gt;       'It's more like a banana bread pudding, but it tastes so good,' Ayeh said.&amp;lt;br&amp;gt;She first smashed the ripe banana at the bottom of the mug using a fork, then added in the honey, coconut oil and almond milk and combined well.&amp;lt;br&amp;gt;She then added in the rest of the ingredients and mixed again for a second time before baking the 'bread' in the microwave on high for three minutes.&amp;lt;br&amp;gt;Most banana breads bake for 40 to 50 minutes in the oven, or until golden brown. &amp;lt;br&amp;gt;The tasty meal would be ideal for those who are time poor or who are working from home and desire a warm breakfast.&amp;lt;br&amp;gt;   RELATED ARTICLES                &amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Share this article&amp;lt;br&amp;gt;Share&amp;lt;br&amp;gt;148 shares&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;To make the meal in a mug, she used one ripe banana, honey, coconut oil, almond milk, oat flour, baking powder, cinnamon and topped with walnuts&amp;lt;br&amp;gt;              The tasty meal would be ideal for those who are time poor or who are working from home and desire a warm breakfast&amp;lt;br&amp;gt;&amp;lt;div class=&amp;quot;art-ins mol-factbox femail&amp;quot; data-version=&amp;quot;2&amp;quot; id=&amp;quot;mol-e04e73c0-e8f9-11ea-9e01-5dd2026624f8&amp;quot; website cook shares how to make banana bread in a MUG in minutes&lt;/div&gt;</summary>
		<author><name>TandyGreiner399</name></author>
	</entry>
	<entry>
		<id>https://plamosoku.com/enjyo/index.php?title=Fennel_And_Celeriac_Slaw_With_Pear_Mustard_And_Parsley&amp;diff=119730</id>
		<title>Fennel And Celeriac Slaw With Pear Mustard And Parsley</title>
		<link rel="alternate" type="text/html" href="https://plamosoku.com/enjyo/index.php?title=Fennel_And_Celeriac_Slaw_With_Pear_Mustard_And_Parsley&amp;diff=119730"/>
		<updated>2022-12-13T22:35:14Z</updated>

		<summary type="html">&lt;p&gt;TandyGreiner399: &lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;It pairs well with duck and other roast meats, such as chicken, lamb or beef.&amp;lt;br&amp;gt;Sweet, crisp, savoury and nutty - this slaw has an added aromatic boost thanks to the aniseed flavour of fennel.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;It pairs well with duck and other roast meats, such as chicken, lamb or beef.&amp;lt;br&amp;gt;Serves 6-8&amp;lt;br&amp;gt;1 small celeriac&amp;lt;br&amp;gt;juice of 1 lemon&amp;lt;br&amp;gt;1 fennel bulb&amp;lt;br&amp;gt;2 large firm pears (such as conference)&amp;lt;br&amp;gt;150g light crème fraîche&amp;lt;br&amp;gt;4 tbsp mayonnaise&amp;lt;br&amp;gt;1 ½ tbsp dijon mustard&amp;lt;br&amp;gt;2 tbsp apple juice&amp;lt;br&amp;gt;small bunch of parsley, finely chopped pecan nuts or walnuts,  [https://pinfaves.com/blair-walnuts-weight-loss/ https://pinfaves.com/blair-walnuts-weight-loss/] toasted and roughly chopped (optional)&amp;lt;br&amp;gt;Peel the celeriac, cutting out stubborn bits of root and rough patches.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Slice thinly then cut into matchsticks, about 3mm wide. Place in a large bowl with the lemon juice to prevent it discolouring. Prepare the fennel bulb in the same way, adding any green fronds into the bowl as well. Core the pears and coarsely grate into the bowl and toss everything together with your hands. In a separate small bowl, mix together the crème fraîche, mayonnaise, mustard and apple juice.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Season to taste then stir through the parsley. Tip into the first bowl and toss together to ensure everything is completely coated with the dressing. Add the pecans or walnuts, if desired, then serve immediately.   RELATED ARTICLES                            Share this article Share     &amp;lt;br&amp;gt;   &amp;lt;br&amp;gt;&amp;lt;br&amp;gt;adverts.addToArray({&amp;quot;pos&amp;quot;:&amp;quot;inread_player&amp;quot;})Advertisement&lt;/div&gt;</summary>
		<author><name>TandyGreiner399</name></author>
	</entry>
	<entry>
		<id>https://plamosoku.com/enjyo/index.php?title=Just_One_Alcoholic_Drink_Could_Be_Enough_To_Raise_The_Risk_Of_Suffering_An_Irregular_Heartbeat&amp;diff=119684</id>
		<title>Just One Alcoholic Drink Could Be Enough To Raise The Risk Of Suffering An Irregular Heartbeat</title>
		<link rel="alternate" type="text/html" href="https://plamosoku.com/enjyo/index.php?title=Just_One_Alcoholic_Drink_Could_Be_Enough_To_Raise_The_Risk_Of_Suffering_An_Irregular_Heartbeat&amp;diff=119684"/>
		<updated>2022-12-13T22:28:21Z</updated>

		<summary type="html">&lt;p&gt;TandyGreiner399: ページの作成:「Just one alcoholic drink could be enough to raise the risk of suffering an irregular heartbeat.&amp;lt;br&amp;gt;Around 1.4million people in the UK have a particular type of irregular…」&lt;/p&gt;
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&lt;div&gt;Just one alcoholic drink could be enough to raise the risk of suffering an irregular heartbeat.&amp;lt;br&amp;gt;Around 1.4million people in the UK have a particular type of irregular heartbeat, which has the medical name atrial fibrillation.&amp;lt;br&amp;gt;It is known that the condition can be triggered by too much , with many people suffering 'holiday heart syndrome' after over-indulging during  or the summer holidays. &amp;lt;br&amp;gt;But now a study suggests just a small amount of alcohol can bring on an episode.&amp;lt;br&amp;gt;         Drinking alcohol could raise the risk of an irregular heartbeat, study suggests&amp;lt;br&amp;gt;   RELATED ARTICLES              &amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Share this article&amp;lt;br&amp;gt;Share&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Researchers recruited 100 people with intermittent atrial fibrillation, where episodes come and go usually within 48 hours.&amp;lt;br&amp;gt;Tracking them for four weeks on average, they found people struck by an irregular heartbeat were twice as likely to have had an alcoholic drink in the past four hours.&amp;lt;br&amp;gt;Episodes of irregular heartbeat were 38 per cent more likely for every 0.1 per cent in blood alcohol concentration.&amp;lt;br&amp;gt;During the study period, 56 people had episodes of atrial fibrillation and more than 80 per cent of these were men.&amp;lt;br&amp;gt;People having an irregular heartbeat episode were around 3.5 times more likely to have had two alcoholic drinks in the past four hours, compared with those whose heartbeat was normal.&amp;lt;br&amp;gt;Dr Gregory Marcus, lead author from the University of California, San Francisco, said: 'Drinking alcohol is associated with an increased chance that atrial fibrillation will occur in a matter of hours.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Avoiding alcohol, or cutting down on it, should reduce people's risk from the condition.'&amp;lt;br&amp;gt;Episodes of atrial fibrillation are best avoided because it can leave people short of breath, dizzy and exhausted, while pooling of blood in the heart risks forming clots which can lead to strokes.&amp;lt;br&amp;gt;         Researchers found that people having an irregular heartbeat episode were around 3.5 times more likely to have had two alcoholic drinks in the past four hours (stock image)&amp;lt;br&amp;gt;People with the condition in the study wore an ECG monitor - which tracks the heart's rhythm and electrical activity - to record the time and length of each episode they suffered.&amp;lt;br&amp;gt;Participants were then asked to press a button every time they had a standard drink like a glass of wine, a bottle of beer or a single shot of spirits.&amp;lt;br&amp;gt;At the same time an ankle monitor recorded their alcohol consumption and they had finger-prick blood tests to calculate how much they had consumed in the past two weeks.&amp;lt;br&amp;gt;The study found the more people drank, the greater their risk of having an episode of irregular heartbeat.&amp;lt;br&amp;gt;Alcohol may speed up the time it takes for the upper chambers of the heart to recover from the electrical activation of the heart pumping, so that it moves on to the next heartbeat too quickly or erratically. &amp;lt;br&amp;gt;The researchers, writing in the journal Annals of Internal Medicine, state: 'Contrary to a common belief that heavy alcohol consumption is required to influence atrial fibrillation, it seems that even one alcoholic drink may be enough to increase the risk for  [https://pinfaves.com/blair-walnuts-weight-loss/ https://pinfaves.com/blair-walnuts-weight-loss/] a discrete atrial fibrillation event.'&amp;lt;br&amp;gt;The study does not suggest alcohol can trigger atrial fibrillation in people who do not have it already, but previous evidence has suggested that may be the case.&amp;lt;br&amp;gt;&amp;lt;div class=&amp;quot;art-ins mol-factbox sciencetech&amp;quot; data-version=&amp;quot;2&amp;quot; id=&amp;quot;mol-3b568420-09e1-11ec-a19d-d5f07a3101d3&amp;quot; website heart rhythm can be triggered by alcohol, study suggests&lt;/div&gt;</summary>
		<author><name>TandyGreiner399</name></author>
	</entry>
	<entry>
		<id>https://plamosoku.com/enjyo/index.php?title=Eating_Walnuts_Daily_Reduces_Heart_Disease_Risk_And_Lowers_Cholesterol&amp;diff=119683</id>
		<title>Eating Walnuts Daily Reduces Heart Disease Risk And Lowers Cholesterol</title>
		<link rel="alternate" type="text/html" href="https://plamosoku.com/enjyo/index.php?title=Eating_Walnuts_Daily_Reduces_Heart_Disease_Risk_And_Lowers_Cholesterol&amp;diff=119683"/>
		<updated>2022-12-13T22:28:09Z</updated>

		<summary type="html">&lt;p&gt;TandyGreiner399: &lt;/p&gt;
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&lt;div&gt;Adding half-a-cup of  to your daily diet can lower your  by around 8.5 per cent and reduce the risk of heart disease, a study has found.&amp;lt;br&amp;gt;Researchers from the Hospital Clínic de Barcelona recruited 628 adults and put half of them on a diet which included daily walnut consumption.&amp;lt;br&amp;gt;After two years,  [https://pinfaves.com/blair-walnuts-weight-loss/ https://pinfaves.com/blair-walnuts-weight-loss/] the team found the walnut eaters also had modest reductions in their so-called low-density lipoprotein (LDL) cholesterol levels.&amp;lt;br&amp;gt;High levels of LDL — sometimes dubbed the 'bad cholesterol' — is linked to an increased risk of heart disease and stroke.&amp;lt;br&amp;gt;Study participants who ate walnuts daily saw a reduction in both the total number of LDL particles in their blood and, in particular, the number of small LDL particles.&amp;lt;br&amp;gt;According to the American Heart Association, walnuts are high in omega 3 fatty acids — the heart-healthy fat famously found in oily fish.&amp;lt;br&amp;gt;         Adding half-a-cup of walnuts (pictured) to your daily diet can lower your cholesterol levels by around 8.5 per cent and reduce the risk of heart disease, a study has found&amp;lt;br&amp;gt;&lt;/div&gt;</summary>
		<author><name>TandyGreiner399</name></author>
	</entry>
	<entry>
		<id>https://plamosoku.com/enjyo/index.php?title=One-pot_Chicken_With_New_Potatoes_New_Season_Garlic&amp;diff=119656</id>
		<title>One-pot Chicken With New Potatoes New Season Garlic</title>
		<link rel="alternate" type="text/html" href="https://plamosoku.com/enjyo/index.php?title=One-pot_Chicken_With_New_Potatoes_New_Season_Garlic&amp;diff=119656"/>
		<updated>2022-12-13T22:22:08Z</updated>

		<summary type="html">&lt;p&gt;TandyGreiner399: ページの作成:「&amp;lt;br&amp;gt;I always look forward to the narrow window when new season garlic makes an appearance alongside tiny earth-crusted potatoes with their fine papery skin. Standard garl…」&lt;/p&gt;
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&lt;div&gt;&amp;lt;br&amp;gt;I always look forward to the narrow window when new season garlic makes an appearance alongside tiny earth-crusted potatoes with their fine papery skin. Standard garlic or even smoked garlic works equally well here.&amp;lt;br&amp;gt;SERVES 4&amp;lt;br&amp;gt;2 tbsp extra virgin olive oil&amp;lt;br&amp;gt;600g miniature new potatoes (about the size of walnuts), scrubbed or skin-on&amp;lt;br&amp;gt;4 x 200g skin-on chicken breasts&amp;lt;br&amp;gt;1 head of new season garlic, outer skin removed and broken into cloves&amp;lt;br&amp;gt;200g young rainbow chard, stalks and  [https://pinfaves.com/blair-walnuts-weight-loss/ https://pinfaves.com/blair-walnuts-weight-loss/] leaves separated&amp;lt;br&amp;gt;170g greek yogurt&amp;lt;br&amp;gt;½ tsp sumac, plus extra for dusting&amp;lt;br&amp;gt;1 tbsp lime juice&amp;lt;br&amp;gt;2 heaped tbsp toasted&amp;lt;br&amp;gt;pine nuts (see tip)&amp;lt;br&amp;gt;Heat the oil in a large cast-iron casserole over a medium heat and fry the potatoes to lightly colour them, then transfer to a bowl.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Next, season the chicken all over and fry the flesh side for a minute or two to lightly colour it, then turn and brown the skin side for about 7 minutes, until golden.Scatter the potatoes and garlic cloves over and between the fillets, cover the pan and cook over a low heat for 20 minutes until the chicken is just cooked through and sitting in a small pool of juices.Transfer the chicken to a warm plate to rest, and pop the garlic cloves into a small bowl.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Cover the pan and cook the potatoes for another 5 minutes. Thickly slice the chard stalks and shred the leaves. Add the stalks to the pan and cook covered for another 10 minutes, stirring in the leaves halfway through.Meanwhile mash the garlic with a fork, then stir in the yogurt, sumac, lime juice and a pinch of salt.Serve the chicken with the potatoes and chard with the sauce spooned alongside.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Dust with a little more sumac and scatter with toasted pine nuts.TIP Pine nuts can be toasted in a dry frying pan over a medium heat, tossing almost constantly until evenly coloured.&amp;lt;br&amp;gt;Transfer to a plate and leave to cool.&amp;lt;br&amp;gt; &amp;lt;br&amp;gt;   RELATED ARTICLES                        Share this article Share    &amp;lt;br&amp;gt;  &amp;lt;br&amp;gt;   &amp;lt;br&amp;gt;&amp;lt;br&amp;gt;adverts.addToArray({&amp;quot;pos&amp;quot;:&amp;quot;inread_player&amp;quot;})Advertisement&lt;/div&gt;</summary>
		<author><name>TandyGreiner399</name></author>
	</entry>
	<entry>
		<id>https://plamosoku.com/enjyo/index.php?title=Personal_Trainer_Sophie_Allen_Has_Shared_Her_Recipe_For_incredibly_Gooey_Chocolate_Brownies_-_And_They_Are_Under_200_Calories_Per_Slice&amp;diff=119637</id>
		<title>Personal Trainer Sophie Allen Has Shared Her Recipe For incredibly Gooey Chocolate Brownies - And They Are Under 200 Calories Per Slice</title>
		<link rel="alternate" type="text/html" href="https://plamosoku.com/enjyo/index.php?title=Personal_Trainer_Sophie_Allen_Has_Shared_Her_Recipe_For_incredibly_Gooey_Chocolate_Brownies_-_And_They_Are_Under_200_Calories_Per_Slice&amp;diff=119637"/>
		<updated>2022-12-13T22:16:20Z</updated>

		<summary type="html">&lt;p&gt;TandyGreiner399: ページの作成:「Personal trainer Sophie Allen has shared her recipe for 'incredibly gooey chocolate brownies' - and they are under 200 calories per slice.&amp;lt;br&amp;gt;The 30-year-old from Sydney…」&lt;/p&gt;
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&lt;div&gt;Personal trainer Sophie Allen has shared her recipe for 'incredibly gooey chocolate brownies' - and they are under 200 calories per slice.&amp;lt;br&amp;gt;The 30-year-old from Sydney said healthy eating doesn't have to mean eating chicken breasts and  [https://pinfaves.com/blair-walnuts-weight-loss/ pinfaves.com] steamed broccoli all the time, and you can have a little bit of what you love, provided you adapt and make it healthy.&amp;lt;br&amp;gt;'My recipe for moist gooey chocolate brownies is low                   &amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Share this article&amp;lt;br&amp;gt;Share&amp;lt;br&amp;gt;66 shares&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;'My recipe for moist gooey chocolate brownies is low calorie and delicious,' Sophie posted (the finished brownies pictured)&amp;lt;br&amp;gt;The brownies can be baked in under an hour and require just a few household ingredients. &amp;lt;br&amp;gt;To make the brownies, Sophie said you'll need pumpkin, cacao powder, almond meal, baking powder, cinnamon, peanut butter, maple syrup, vanilla essence, nut milk, dark chocolate and some cashews or walnuts.&amp;lt;br&amp;gt;'The brownies can be ready in just seven steps and will last best if they are stored in an airtight container for up to five days,' Sophie said. &amp;lt;br&amp;gt;They are part of her recipe&lt;/div&gt;</summary>
		<author><name>TandyGreiner399</name></author>
	</entry>
	<entry>
		<id>https://plamosoku.com/enjyo/index.php?title=%E5%88%A9%E7%94%A8%E8%80%85:TandyGreiner399&amp;diff=119636</id>
		<title>利用者:TandyGreiner399</title>
		<link rel="alternate" type="text/html" href="https://plamosoku.com/enjyo/index.php?title=%E5%88%A9%E7%94%A8%E8%80%85:TandyGreiner399&amp;diff=119636"/>
		<updated>2022-12-13T22:16:11Z</updated>

		<summary type="html">&lt;p&gt;TandyGreiner399: ページの作成:「%%&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;[https://pinfaves.com/blair-walnuts-weight-loss/ pinfaves.com]&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Here is my webpage ... [https://pinfaves.com/blair-walnuts-weight-loss/ pinfaves.com]」&lt;/p&gt;
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&lt;div&gt;%%&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;[https://pinfaves.com/blair-walnuts-weight-loss/ pinfaves.com]&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;Here is my webpage ... [https://pinfaves.com/blair-walnuts-weight-loss/ pinfaves.com]&lt;/div&gt;</summary>
		<author><name>TandyGreiner399</name></author>
	</entry>
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