If You re Having Trouble Falling Asleep Or Staying Asleep

If you're having trouble falling asleep or staying asleep, 's latest trend may just help you get a few more hours of snooze time in - and weareliferuiner.com all it takes is a glass of juice. 
can be tricky, but according to social media users, just one glass of tart cherry juice may help you finally have the sleep of your dreams. 
More and more users are praising the fruit juice for its powers that they claim helped cure their insomnia. 
In the past, medical experts confirmed the fruit juice's sleep boosting powers and credited it to the tryptophan in it, which boosts melatonin production. 
After one TikToker decided to share her experience with the fruit juice, others were quick to jump on the trend and couldn't believe how well the sleep hack 'worked.' 
If you're having trouble falling asleep or staying asleep, TikTok's latest trend may help you - and all it takes is a glass of tart cherry juice
 More and more users are praising the fruit juice for its powers that they claim helped cure their insomnia
<div class="art-ins mol-factbox floatRHS femail" data-version="2" id="mol-2cda8be0-6443-11ed-bd1f-55d779484b92" website goes WILD over sleeping hack that pushes tart cherry juice