A Dietitian Has Shared Her Unique Twist On Boring Morning Porridge And She Promises It Will Keep You Full And Nourished Till Lunch Unlike Regular Oats

A dietitian has shared her unique twist on boring morning porridge, https://pinfaves.com/blair-walnuts-weight-loss/ and she promises it will keep you full and nourished till lunch unlike regular oats.
Jaime Rose Chambers, from Sydney, likes to make carrot cake porridge on a cold winter's day, and said the dish is 'warming, satisfying and full of nourishing ingredients'.
'Have you ever finished your meal and straight away you're searc



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Jaime Rose Chambers, from Sydney, likes to make carrot cake porridge (pictured) on a cold winter's day, and said the dish is 'warming, satisfying and full of nourishing ingredients'
The dietitian explained that oats are one of the 'biggest offenders' for a meal that doesn't keep you full for very long.
'Whether it's a sachet of oats made with just water or a small portion of oats made with un-sweetened plant milk and berries - there's just not much to it!' Jaime said. 
While oats themselves are a 'great source of complex or slow release carbs and fibre', Jaime said a meal with oats is often missing a decent serving of protein and healthy fats. 
<div class="art-ins mol-factbox femail" data-version="2" id="mol-1102c0d0-ea92-11eb-a348-fb57f281ef38" website cake porridge is the latest breakfast trend to wow foodies