J-Lo And A-Rod Go On 12-MILE Bike Ride During Grueling Workout

They are both known for their physical fitness.
And and were glimpsed in the middle of their grueling workout regimen in the Hamptons this Sunday.
Jennifer, 51, modeled a set of skintight peekaboo green workout gear as she and her fiance emerged from lockdown for a 12-mile bike ride with a male pal.
Off they go: Jennifer Lopez and Alex Rodriguez were glimpsed in the middle of their grueling workout regimen in the Hamptons this Sunday
The Monster-In-Law star showed off her dancer's figure in a pair of print leggings and made sure to fasten on her helmet before climbing onto her bike.
Meanwhile her fourth-husband-to-be put his toned arms on display in a black T-shirt that matched his fitted sweats. 
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After they returned home they kept their workout regimen going in their backyard, as Alex showed his fans on Instagram.
The former New York Yankee, who is now a sports commentator, was preparing for that evening's episode of Sunday Night Baseball on ESPN.
Out and about: Jennifer Lopez and Alex Rodriguez were glimpsed in the middle of their grueling workout regimen in the Hamptons this Sunday
Looking fab: The Monster-In-Law star showed off her dancer's figure in a pair of leaf and peacock print leggings and made sure to fasten on her helmet before climbing onto her bike 
Meanwhile: Her fourth-husband-to-be put his toned arms on display in a black T-shirt that matched his fitted sweats
Ship shape: After they returned home they kept their workout regimen going in their backyard, as Alex showed his fans on Instagram
Relentless: The former New York Yankee, who is now a sports commentator, was preparing for that evening's episode of Sunday Night Baseball on ESPN
Alex leaped into the swimming pool and did a grand total of 12 laps, as seen in the video montage he posted to Instagram.
He and Jennifer also incorporated Crossfit into the exercise routine and she could also be spotted hard at work in the clip.
Jennifer, who celebrated her 51st birthday only two days prior, had weights tied to her ankles for part of her workout that day.
The Jenny From The Block singer, who drew critical acclaim for her role in Hustlers last year, made use of the pillars in her patio while exercise. 
Splish splash: Alex leaped into the swimming pool and did a grand total of 12 laps, as seen in the video montage he posted to Instagram
Variety: He and Jennifer also incorporated Crossfit into the exercise routine and she could also be spotted hard at work in the clip
On the go: Jennifer, https://incitasecurity.com/60-minute-crossfit-workout/ who celebrated her 51st birthday only two days prior, had weights tied to her ankles for part of her workout that day
Using what she's got: The Jenny From The Block singer, who drew critical acclaim for her role in Hustlers last year, made use of the pillars in her patio while exercise
In addition to the bike riding, the 12 laps in the pool and the Crossfit, Alex could also be seen doing a bit of weight training.
He went through two shirts that day and both could be seen becoming damp with sweat as he thundered through the strenuous task.
A-Rod's musclebound arms were in full view as he bit his lip while lifting a hefty pair of barbells up into the air. 
Before they decamped to the Hamptons, J-Rod were hunkering down in Miami with their respective children from previous marriages.
Building his body: In addition to the bike riding, the 12 laps in the pool and the Crossfit, Alex could also be seen doing a bit of weight training
Sizzling: He went through two shirts that day and both could be seen becoming damp with sweat as he thundered through the strenuous task
Fit as a fiddle: A-Rod's musclebound arms were in full view as he bit his lip while lifting a hefty pair of barbells up into the air
J-Lo shares 12-year-old twins Max and Emme with her ex-husband Marc Anthony, while A-Rod and his ex-wife Cynthia Scurtis have Natasha, 15, and Ella, 12. 
Between their stints in Miami and the Hamptons, the couple masked up to attend a star-studded Black Lives Matter protest in Los Angeles. 
During their trip to the West Coast the duo affectionately known as 'J-Rod' were also spotted house-hunting in Malibu. 
Subsequently