「How To Improve Your Mental Health And Well Being Through Physical Activity」の版間の差分

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2023年10月5日 (木) 08:33時点における最新版

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For me I have decided to set goals to do this Νew Year; to be focused upon my Health and well-being and to kind to my body. To give myself more approval about what i have achieved instead for being hard on myself, n' t simply slip up.

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