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2024年10月28日 (月) 18:40時点における最新版
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Playing peaceful music from the background, as well as calming nursery rhymes, might help the baby to relax, and be a signal that the massage is around to begin.
Massage is fantastic for incorporating into the bedtime routine. A feed, a nice warm bath, and a soothing massage with pure oils will help develop recurring sleep pattern in little ones. Parents will be relaxed, too, when baby sleeps better!
Pampering or self-nurturing is the vital thing to general good as well as well-being. You deserve all of the pampering you will get. You have worked hard and long for it.