An Award-winning Nutritionist Has Revealed The Recipes To Support The Immune System Including Indulgent Chocolate Cups And Delicious Banana Curries

An award-winning nutritionist has revealed the recipes to support the immune system including indulgent chocolate cups and delicious banana curries. 
Speaking exclusive to Femail, Kate Llewellyn-Waters, from , shared the recipes from her new book, , which feature foods rich in zinc, probiotics, antioxidants and vitamin C and support healthy bacteria in the gut.
'Our immune system is our main line of defence against illness, https://weareliferuiner.com/korean-chocolate-milk-how-to-make/ with an incredible 70 per cent of our immune system found in the gut,' Kate said. 
'This means keeping your gut healthy plays a vital role in fighting illness and infection.'
Speaking exclusive to Femail, Kate Llewellyn-Waters, from London , shared the recipes from her new book, The Immunity Cookbook, which feature foods rich in zinc, probiotics, antioxidants and vitamin C will support healthy bacteria in the gut
<div class="art-ins mol-factbox femail floatRHS" data-version="2" id="mol-77889db0-5b2d-11eb-b0df-23e1d99bd6ca" website reveals the recipes which support immunity