「6 Solutions To Accelerate Fat And Drop Pounds」の版間の差分

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ページの作成:「Eat slowly and in a measured piece. In other words, plan your snack. From your snack, put any fork or spoon down and actually taste what you are going without. Don't gulp…」
(ページの作成:「Eat slowly and in a measured piece. In other words, plan your snack. From your snack, put any fork or spoon down and actually taste what you are going without. Don't gulp…」)
 
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