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This treadmill is ideal for those who work at home and want to fit a quick workout in during Zoom meetings.<br><br>Incline<br><br>Include an incline in your treadmill workout and you'll increase the challenge. You'll also be able to target various muscles that are difficult to reach when walking or running flat. It also helps keep you engaged and prevents the dreaded treadmill plateau. If you're new to walking at an incline, begin with the lowest percentage, such as 10 percent and build up gradually in order to avoid injury.<br><br>Look for [https://peters-peck-2.technetbloggers.de/what-not-to-do-within-the-incline-foldable-treadmill-industry/ compact treadmill incline] treadmills with slopes of up to 12 percent. They should also come with a decline feature that allows experienced runners to experience running downhill. Be aware of the maximum speed as well as the weight capacity. 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