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Certain models have built-in speakers which can play music, or let you follow along with a virtual trainer.<br><br>However the treadmills that fold tend to have less stability than traditional treadmills. The hinge mechanisms, the light frame designs and the compact design can cause them to inflex or bend during vigorous training. This can lead to a loss of stability and can result in injuries. Luckily, many folding treadmills come with rubber feet and larger deck designs that can prevent this issue.<br><br>To avoid injury, it is essential to take good care of your [https://glamorouslengths.com/author/peencup8/ treadmill fold up]. Cleaning and lubricating the moving parts is important to prevent friction. It is also essential to read the manual for recommended maintenance and safety guidelines. You must also be cautious not to get too excited when running at high speeds. 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