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Personal trainer Sophie Allen has shared her recipe for 'incredibly gooey chocolate brownies' - and they are under 200 calories per slice.<br>The 30-year-old from Sydney said healthy eating doesn't have to mean eating chicken breasts and | Personal trainer Sophie Allen has shared her recipe for 'incredibly gooey chocolate brownies' - and they are under 200 calories per slice.<br>The 30-year-old from Sydney said healthy eating doesn't have to mean eating chicken breasts and steamed broccoli all the time, and you can have a little bit of what you love, provided you adapt and make it healthy.<br>'My recipe for moist gooey chocolate brownies is low <br><br><br><br>Share this article<br>Share<br>66 shares<br><br><br>'My recipe for moist gooey chocolate brownies is low calorie and delicious,' Sophie posted (the finished brownies pictured)<br>The brownies can be baked in under an hour and require just a few household ingredients. <br>To make the brownies, Sophie said you'll need pumpkin, cacao powder, almond meal, baking powder, cinnamon, peanut butter, maple syrup, vanilla essence, nut milk, [https://pinfaves.com/blair-walnuts-weight-loss/ pinfaves.com] dark chocolate and some cashews or walnuts.<br>'The brownies can be ready in just seven steps and will last best if they are stored in an airtight container for up to five days,' Sophie said. <br>They are part of her recipe |
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