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For instance, if you would like to try interval running or hill training then you should search for treadmills with a higher top speed and the incline range. The treadmill are powered by an electric motor or manual one. The motor's horsepower rating is often used to describe it, but continuous horsepower (CHP) is an alternative method of measuring the treadmill's power. CHP is a measurement of the amount of power treadmill motors can generate over time, in contrast to the power it produces at its peak.<br><br>Some treadmills come with special electronics or accessories that make exercising more enjoyable or comfortable. For instance, certain models have built-in fan which provide a cool breeze while you work up a sweat. Some models include USB charging ports, which means you can plug your device in and enjoy your music.<br><br>Other treadmills come with heart rate monitors built in like the classic belt monitor or chest belt sensor. These sensors are usually found on treadmills that are priced more and provide a more accurate reading than handgrip sensors. Certain treadmills also come with EKG heart rate monitoring capabilities which allow you to keep track of your health in real-time.<br><br>Many treadmills come with pre-programmed workouts. They are designed to help various exercise goals and can make it easier for you to focus on creating your own workout routines. Sprint 8 is a scientifically designed program that runs on LifeSpan, Vision Matrix, and Horizon treadmills.<br><br>Televisions and sound systems are common features on treadmills. These can help keep you active while running and may distract you from the boredom that is often set in during long cardio workouts. 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