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Inspect the belt for wear, clean it regularly and make sure to lubricate the deck to avoid damage.<br><br>Choose a treadmill only designed for walking and has an equier motor. This will minimize distractions which will allow you to run the treadmill during meetings or phone calls without disturbing others. Choose a device with a speed range that is matched to the pace you prefer to walk at and a remote that allows you to change speeds easily.<br><br>Unlike full-size treadmills, under-desk treadmills are usually compact and can be tucked away under a desk or in the corner of your room. Some models are integrated into desks to make it easier for users to walk while working. These models are often more expensive, but they are worth the cost if want to stay fit while working.<br><br>When selecting an under-desk treadmill, you should look for a model that is simple to set up and has an LCD display that displays your speed, distance, and calories burned. 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They're simple to put together and store, making them an ideal choice for those with smaller living space or who don't want to dedicate a large area in their home to exercise equipment.<br><br>Walking is considered by many to be the most effective exercise for weight loss since it burns more calories than sitting. However, it's important to be aware that walking isn't the only exercise that can aid in losing weight. Running is another option. It will burn more calories that walking. It is suggested that you run a couple of times each week, rather than walking every day.<br><br>Selecting the best treadmill under your desk for your needs can be a daunting task. You'll need to consider your budget, space, and requirements before purchasing a treadmill. While some may decide to purchase a basic treadmill while others may opt for an advanced model. These models are typically more expensive, but they're worth investing in the long run. 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