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This phenomenon is similar to the concept of psychologist Mihaly csikszentmihalyi flow, an experience that can be described as being fully engaged in a task that challenges but also increases the brain's ability to keep attention.<br><br>While most people are focused on the negative side effects of ADHD, there are also many benefits. Some of them are high energy levels as well as hyperfocus, creativity, and resilience. These traits can provide strength and pride for those with ADHD. They can also help them excel academically, in professional fields, or in artistic pursuits.<br><br>Psychotherapy can help adults with ADHD manage their symptoms. Cognitive behavioral therapy can help them to become more aware and develop different skills that will enhance their performance. This type of therapy may assist them in dealing with depression and anxiety.<br><br>Other treatments for ADHD can include brain training programs that combine technology and professional help to improve concentration, attention, and impulsivity. A number of these programs have been shown to have positive results, but some require major time and financial commitments. See a doctor before starting any of these programs.<br><br>Amwell<br><br>Amwell is an online telehealth platform that lets users to communicate with nurses, doctors, and therapists through video calls. Amwell has thousands of doctors and nurses members in its network. Some of them are network providers for your insurance company, so you can receive an appointment or diagnosis at a reasonable cost. Amwell is not intended to replace regular doctor visits. It may not be appropriate for patients with health issues that are serious.<br><br>Amwell requires you to sign up for an account before you can use it. 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