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The side effects could include nausea, drowsiness, and stomach irritation.<br><br>People with ADHD should avoid caffeine, alcohol and other substances that could cause more harm to the condition. They should also seek a medical evaluation, as certain medications and health conditions could cause signs of ADHD.<br><br>The best treatment for ADHD for adults is a combination of medications along with behavior strategies, life skills training and counseling. A therapist can guide you through ways to organize your time management, and a coach or counselor can help you develop skills to manage the impulsive behavior and lack of focus. Plan your sessions so that you aren't distracted by other responsibilities.<br><br>Counseling<br><br>The majority of people with ADHD are treated with a combination of methods, including medication and skill training. 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