ページの作成:「<br> Generally, you do not take more than 15-20 seconds to get to the following exercise, and I recommend that you simply do 15-20 reps per exercise. Perform 10 to 15 rep…」
(ページの作成:「<br> Generally, you do not take more than 15-20 seconds to get to the following exercise, and I recommend that you simply do 15-20 reps per exercise. Perform 10 to 15 rep…」)