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It aims to ratchet up exercise tracking to a higher diploma of precision utilizing more refined information, thanks to a bevy of sensors instantly monitoring electrical activity generated by 22 groups of hardworking muscles. But muscle activity tracking is what makes Athos stand out from a subject of accelerometer-based mostly opponents. An illustration of your muscle teams is coloration-coded to represent your exertion stage. As you run, jump, stretch or skip, you possibly can watch the true-time knowledge displayed by means of the Athos app to see how much (or how little) you're exerting particular areas of your physique, in addition to your effort level as entire.<br><br><br><br> The Athos sensors detect more than simply whether or not a muscle is firing; they can even see simply how much that muscle is exerting itself. Your muscles are made up of many particular person cells that in flip make up muscle fibers. 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