ページの作成:「<br> When you lift the bar too excessive (say, greater than neck degree), your elbows might come ahead, making the exercise much less effective. 4. Quickly raise your hea…」
(ページの作成:「<br> When you lift the bar too excessive (say, greater than neck degree), your elbows might come ahead, making the exercise much less effective. 4. Quickly raise your hea…」)