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Bring these questions to your physician so you may get began on treatment to reduce the frequency and intensity of your signs. Why do I get so many complications? The precise cause of migraine headaches is unclear, [https://wiki.novaverseonline.com/index.php/User:FlossieRatcliffe Alpha Brain Supplement] but genetics and environmental elements could play a job. Most individuals with migraine have the episodic type, which means they get headaches less than 14 days each month. In a small quantity of people, the number of migraine days progressively increases.<br><br><br><br>Your doctor will diagnose you with chronic migraine if you’ve had these headaches for 15 or extra days a month for a minimum of three months. What triggers my migraines? Everyone’s migraine triggers are a little completely different. For some folks, a scarcity of sleep units off their complications. Others get them from eating processed foods. To help your physician pinpoint your triggers, keep a diary of your signs. 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