Easy Spicy Crockpot Double Beef Stew Keto Low Carb

Forget potatoes. POTATO WHO? This Keto Beef Stew recipe is all about the beef. I’ve always been a lover of beef stew, but to be honest, even before my keto days, I always hated how those smooshy potatoes would get all up in my grill when all I wanted was some meaty broth. And you know when you’re at some little diner or restaurant and get the beef stew you’re like 85% likely to get two bites of actual meat and a thousand Nuvia Capsules bites of that m’f’n potato. Well, problem solved, dears. This is one meaty arsed soup. And Nuvia Capsules it’s true to the name. BEEF. STEW. This recipe took years to perfect and now I crave it when it’s not in my crockpot. It’s slightly spicy (and totally adjustable). Those last two hours on low after getting pulled apart are key. 1. Turn your crockpot on to high. 2. Add all ingredients and Nuvia Capsules mix.


3. Cook for 6 hours on high. 4. After 6 hours, break up meat with a fork and pull apart within the crockpot. 5. If you think it needs salt, now is the time to add it to your taste (I added only a pinch). 6. Cook for two hours on low. Garnish your keto beef stew with red pepper flakes if you like it extra spicy. This is one meaty arsed soup. And it’s true to the name. BEEF. STEW. This recipe took years to perfect and now I crave it when it’s not in my crockpot. It’s slightly spicy (and totally adjustable). 1. Turn your crockpot on to high. 2. Add all ingredients and mix. 3. Cook for 6 hours on high. 4. After 6 hours, break up meat with a fork and pull apart within the crockpot. 5. If you think it needs salt, now is the time to add it to your taste (I added only a pinch).


6. Cook for two hours on low. Garnish your keto beef stew with red pepper flakes if you like it extra spicy. Did you make this recipe? Love a good, hot bowl of soup then you have to try my Savory Low-Carb Pumpkin Soup Recipe w/ Curry & Coconut next! Amanda C. Hughes has been developing ketogenic and paleo recipes for over a decade. She has developed recipes for top nutrition coaches and subscription meal boxes. She's the author of the best-selling Wicked Good Ketogenic Diet Cookbook, Keto Life, Keto All the Way, and developed recipes for the 21-Day Ketogenic Diet Weight-Loss Challenge. Disclaimer: Please enjoy the recipes and personal anecdotes on WickedStuffed, but please understand this is a recipe blog. I do my best to provide nutritional information based on the tools available to me, but you should seek proper nutritional advice from a dietician.