Manual Therapy For Structural Integration
The method of structural integration is essentially deep manipulation of the body tissue. It was invented in the late 1970s by Harry W. Diehl M.D. It is sometimes referred to as Computational Integration. The theory of structural integration holds that the tissues of different dimensions and shapes can be put together to fit more perfectly into one another which can increase the resistance of the tissue against stress. The concept is in place since the time of Physicists Most well-known was that of Einstein (who was also an early leader in quantum theory and relativity). This concept was actually discovered by Hertz while experimenting using magnets. I've already talked about it in another article.
Let's now look at how structural integration works in a real life instance. Imagine someone who's been thrown down on her knee having her elbow bent with the upper part of her foot towards the wall (as seen from the top obviously). Both feet look normal to the naked eyes. However, if you see the scenario from below, the leg with her elbow bent, with the upper part of her foot is facing the wall, then the medial deviation occurs. This is what physio calls a medial deviation from the line sight. When we consider into consideration the force applied to the knee when the elbow is bent, we will see that there is a slight change in the lateral progress of fascia between the upper and lower parts of the knee. This causes pain.
How do you best to perform structural integration in the practice you are in? This concept can be taught during my EMS class. I've provided a comprehensive detail of how I practice it, as well as details on the anatomy as well as physiology knowledge that practitioners need. The first step is to ensure that you are well-hydrated before doing Structural Integration. In this instance, I like to start with slow, relaxed breathing exercises to calm the nervous system and for the body to learn ways to "quiet" the internal conversations that occur whenever our bodies are at risk. As you progress through the EMS program, you may decide to add some additional exercise routines or just relax and relax and enjoy the process. This is up to you.
After the student has sufficiently warmed up, you can begin myofascial relaxing. Experience has taught me the consistent application of pressure to specific myofascial trigger point is the most effective way to relieve pain using Structural Integration. Start by putting your feet on the ground and keep the area of pain soft and comfortable. Apply constant pressure to each trigger spot by pressing it firmly against the top of your heel before moving your hands towards your elbow joint, and then up to the upper part of your wrist. Repeat these techniques for each particular wrist, finger, and ankle.
The goal of this process is not to exert any physical force on a particular point. It's more about creating movement to an area via myofascial link. The fundamental concept that needs to be understood is that a fascia or tensional system that is hyperactive is in existence that is hypersensitive for a variety of causes. This tensional network is what causes the issue. If it's properly addressed through regular Structural Integration practice, it will begin to recover.
The release of the fascia, an effective way to enhance mobility and range of motion, and also lessen pain, inflammation and strength especially during the practice of Structural Integration I consider it to be my favorite thing. In fact, many of my students are surprised by the immediate benefits they experience immediately following their first session. A lot of them are stunned to see instant benefits after their initial session of rolfing structure integration.
The experience I have had has taught me that the most effective way to get a client's suffering under control is to identify the pain routes and then develop a customized programme to target these. Remember that functional imaging reveals the exact location of a tensional or fascia. When we apply the right stimulation, we will be able to observe how that area of our body works and assist us to treat it properly. In the context of this, that a skilled structural integration practitioner can really make a difference. The practitioner should employ both fascial and tensional techniques to treat their patients in order to ensure complete healing of any pain-related issues as well as ensuring they facilitate the healing process of the surrounding fascia , too.
Remember that manual therapy such as Pilates is not intended to address structural imbalances. The purpose it was designed to achieve is fixing the imbalances in movement. We need to combine movements that encourage good movement, and also the ability to treat pain pathways to do this efficiently. The goal is not to only enhance the way you move, but it will also tackle the root of the pain, which is the tensional as well as radial stiffening of the tissues of your joints.
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