Monitoring Your Own Glucose Levels

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Wash your arms with cleaning soap and warm water. Don’t use wet wipes because the glycerine in them can have an effect on the check result. 2. Ensure your fingers are warm. This makes it simpler to get blood and it won’t damage as a lot. 3. Put a check strip into the meter to show it on. Some meters have take a look at strips inbuilt. 4. Remove the cap out of your finger prick system and BloodVitals put in a new lancet. Then, put the cap back on and pull or click on the plunger to set the gadget. 5. Choose which finger to prick. Avoid your thumb and index finger (finger next to your thumb). And don’t prick the middle of a finger, or too near a nail. 6. Place the system in opposition to the aspect of your finger and press the plunger. Use a different finger every time and a contemporary spot. 7. Take your meter with the take a look at strip and hold it towards the drop of blood.



It’ll inform you if the check strip is stuffed, usually by beeping. 8. Before you look at your studying, examine your finger. Use a tissue to stop bleeding, BloodVitals then use the identical tissue to take out the lancet and throw it away in your sharps bin. 9. By this time, your meter will present the consequence. You can use the same tissue to take out the check strip and BloodVitals throw that away too. Taking out the strip will probably flip the meter off. When ought to I measure my blood sugar? You will need to measure your blood sugar ranges throughout the day. Your diabetes group will explain when to check, as it could actually vary from particular person to particular person. You must measure your blood sugar degree each morning while you get up, BloodVitals before you have any meals or drink. This known as your ‘fasting blood sugar level’, because you will have an empty stomach.



You could not have eaten or drunk something, other than water, for not less than eight hours. You may be requested to check your blood sugar degree around the time of a meal. Some services test earlier than eating (‘pre-prandial monitoring’) whereas others check one or BloodVitals two hours after a meal (‘post-prandial monitoring’). Testing a few minutes late won't have an effect on your reading too much. But attempt to check as close to the required time as you may. It could help to set a timer after your meal. If you're taking insulin, you may also want to check your blood sugar stage earlier than you go to bed (and BloodVitals even in the course of the night time, although this is unusual).